Head and Neck Cancer Risk Factors and Prevention Tips

Prevention Measures of Head & Neck Cancer

Head and neck carcinoma is one of the most common cancers in different parts of the world, with different risk factors contributing to its spread. These risk factors can significantly increase a person's chances of getting head and neck cancer.

Also, possessing relevant knowledge about these factors can assist a person in lowering their chances of getting cancer, thereby playing a major role in head and neck cancer prevention.

The common head and neck cancer risk factors include tobacco consumption, excess alcohol consumption, chronic HPV infection, and genetic factors, among others. However, not every person with these risk factors is diagnosed with head and neck cancer, but there are increased chances.

12 Common Head and Neck Cancer Risk Factors

There are multiple risk factors for head and neck cancer, and having these risk factors can increase one’s chances of developing head and neck cancer. The 12 common head and neck cancer risk factors include:

Head and Neck Cancer Prevention Tips

There are no known ways to completely prevent head and neck cancer. However, there are some head and neck cancer prevention measures that can help reduce one’s risk of developing head and neck cancer. The following are some of the important head and neck cancer prevention tips that one can follow to reduce their risk of developing this disease:


Head and neck cancer risk factors, if taken care of at an early stage, can significantly reduce the chances of acquiring the disease. Thus, it is recommended that you seek advice from your doctor regarding any of the risk factors or symptoms of head and neck cancer symptoms. This would reduce not only the chances of getting cancer but also the recurrence of head and neck cancer.

Frequently Asked Questions

Men are more prone to getting head and neck cancer compared to women. Also, people over the age of 40 have an increased risk of developing head and neck cancer.

There is not sufficient information on the exact food items that head and neck cancer patients should consume. However, consuming a balanced diet that is rich in all major macronutrients and micronutrients can help. For more guidance on diet for cancer patients, one may consider consulting an onco-dietician.

Yes, following a healthy lifestyle reduces the risk of getting head cancer, as it increases your immunity and reduces the chances of cells turning into malignant ones.

Consuming food items that are rich in proteins, fibers, antioxidants, healthy fats, vitamins, essential minerals, etc. can help reduce the risk of head and neck cancer.