Stomach Cancer Risk Factors and Prevention Measures

Learning about the different stomach cancer risk factors plays an essential role in the potential primary prevention of the disease. In fact, understanding these risk factors goes a long way in diagnosing, preventing further spread of the cancer, and designing a treatment plan.

As per experts, a risk factor is something that increases an individual's chances of developing the disease. Some of these risk factors are modifiable, such as obesity, diet, and tobacco and alcohol consumption; others are non-modifiable, for example, age, gender, and family history.

Most Common Stomach Cancer Risk Factors

Here are some of the common risk factors, and learning about them can help one possibly avoid stomach cancer.

Stomach cancer prevention measures

It is not possible to prevent stomach cancer; however, certain measures can help reduce its risk. Here are some possible ways to prevent stomach cancer:


Though there are no sure ways to prevent stomach cancer, having an understanding of its risk factors is highly helpful. That said, it is possible for one to mitigate their stomach cancer by practicing certain preventive measures, which involve modifying and adopting certain lifestyle habits.

Frequently Asked Questions

Though there is no direct link between exercise and possible stomach cancer prevention, it is recommended to opt for regular exercise, which can help with healthy weight management and overall well-being.

Those who are associated with the following risk factors have a higher risk of developing stomach cancer:

  • Older age
  • Male gender
  • H. pylori infection
  • A family history of stomach cancer
  • Obesity
  • Exposure to harmful chemicals

There are no particular foods that prevent or fight stomach cancer. However, consumption of adequate quantities of fruits and vegetables, foods rich in vitamin C, a low-salt diet, and whole grains may reduce one’s stomach cancer risk.

There are some foods that fight stomach cancer, such as bananas, apples, mango, watermelon, peaches, and avocado. Also, stomach cancer patients should avoid foods such as fried food, spicy and high-salted food, hot beverages, and processed and red meat.

Doctors recommend multiple treatment options to treat stomach cancer. Surgery, radiation therapy, chemotherapy, immunotherapy, and targeted therapy are the commonly recommended treatments to kill stomach cancer cells.

No foods are identified as stomach cancer-causing foods. However, consumption of highly processed meat, red meat, spicy and salty foods, smoked and charred foods, etc. can increase the risk of stomach cancer.